Welcome

​I'm Hannah

I’m a fully qualified therapist and ADHD coach based in Dursley, offering both in-person and online sessions to make support flexible, accessible, and tailored to your needs.

Life can feel overwhelming, messy, and uncertain. You might be feeling stuck, frustrated, lost or just in need of someone to talk things through with. Whatever’s bringing you here, I want you to know you’re not alone. I’m here to help you make sense of things, understand what’s holding you back, and find a way forward that feels right for you.

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Support for Neurodivergent Adults

A big focus of my work is supporting adults who have been diagnosed with ADHD and/or Autism later in life, or who suspect they may be neurodivergent and are exploring that part of their identity.

As someone with ADHD myself, I know how much it can impact every area of life, work, relationships, emotions, self-esteem, and how powerful it can be to finally understand what’s going on underneath the surface. Together, we can unpack your experiences, explore what works for you, and develop practical tools to help you navigate life with more clarity and self-acceptance.

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What Else Do I Work With

While I specialise in neurodivergent support, I also work with people facing a wide range of challenges, including:

• Difficult or abusive relationships

• Anxiety and depression

• Family struggles or estrangement

• Relationship or divorce issues

• Trauma and ongoing stress

• Low self-esteem and self-worth

I have personal experience and specialist training in emotional and narcissistic abuse, as well as family estrangement—giving me a deep, compassionate understanding of how these experiences shape us and how healing can happen.

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A Safe, Supportive Space

I know how daunting it can feel to reach out for help. That’s why I aim to make therapy as comfortable and welcoming as possible. There’s no pressure, no judgment, just space for you to be yourself, at your own pace.

Therapy with me is centred on you: your needs, your values, your journey.

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Ready to Take the First Step?

If what you’ve read resonates with you and you’re looking for the kind of support I offer, I’d love to hear from you. Whether you’re ready to start or just want to ask a few questions, please feel free to get in touch.

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